Nourished by Nature
struggling with gut issues?
frustrated to flourishing
how to advance from
ARE YOU READY TO TAKE CONTROL OF YOUR hEalth?
I get it. It feels like your body is broken. The harder you work to lose the weight, manage the fatigue, and outsmart the anxiety, the more your body fights you. But here's the deal- Your body isn't letting you down, it's letting you know. Symptoms are your body's way of communicating and it's asking for help. I know exactly how out of reach feeling "normal" can seem. Let me show you how to get back to feeling like yourself with sustainable solutions.

how it works
One: Let's Meet
In this free 30 minute call, we'll get to know each other and explore how I can support your unique health goals. This is your chance to ask questions, feel heard, and see if my approach resonates with you. If it feels right, we'll move on to the next step.
Two: Assessment
In this 90 minute deep dive, we'll explore your health history to uncover patterns and pinpoint where your body needs support. This session creates a personalized roadmap and you'll leave with a clear understanding of how to move forward.
Three: Labs
In this 90 minute presentation, I'll explain the results of your five functional labs in simple terms and how it correlates with what you are experiencing. These results eliminate the guesswork and highlight your unique requirements to achieve balance.
Four: Support
Armed with a personalized, data- driven plan, you'll build up your body's resilience by addressing imbalances and root causes. I'll be by your side at every step, providing the tools and support you need for lasting, transformative results.
Meet Cynthia

Equal parts foodie, thinker, and lover of beauty-
fueled by deep conversation, curiosity, and an
unreasonable appetite for book reading.
I thought health was acquired through home-cooked meals, fresh ground flour and daily walks. I was mystified when this 'balanced' approach did not achieve the desired outcome. Fatigue, low hormones, and chronic gut issues still called the shots keeping my husband and I from things we loved like camping, socializing, and traveling. When doctors had tried all the traditional options to no avail, I started researching. However, I quickly became frustrated with the flood of conflicting information and expensive supplements that didn't work. Much trial and error led to Functional Diagnostic Nutrition®, where I was finally able to uncover the missing pieces to our health puzzle. I am excited to offer a balanced approach to health that is sustainable, free from fear, and allows you to live life to the fullest!